What if I hate vinegar?

No shame in that! Try less vinegar or swap for more lemon at first. The taste sort of grows on you, mad as that sounds.

Can I prep this ahead of time?

Sure, mix a batch and keep it in the fridge for a day or two, but shake before you drink. The ginger and lemon can settle.

Does it “detox” your body?

Honestly, your liver and kidneys detox just fine, but the drink can help you feel refreshed and support good habits.

Kids are usually picky. If they’re curious, use less vinegar and consider skipping ginger unless they love bold flavors.

Nope, four ingredients you can find anywhere—cheaper than fancy juices or supermarket “detox kits.”

Mounjaro Recipe: Try This 4-Ingredient Drink for a Health Boost

Description

A refreshing 4-ingredient drink that combines lemon juice, apple cider vinegar, ground ginger, and water for health benefits and weight loss support.

Ingredients

Scale

1/2 lemon (squeezed)
1 tablespoon apple cider vinegar
1/4 teaspoon ground ginger
8 ounces water (cold or room temperature)

Instructions

Pour a glass of cold or room-temperature water.
Squeeze in half a lemon (or a whole lemon for extra tartness).
Add the tablespoon of apple cider vinegar.
Incorporate the ground ginger.
Stir or shake well to combine.
Sip and adjust sweetness if needed with honey.

Notes

Drink it first thing in the morning for best results. Adjust the vinegar and ginger to taste, and consider using a straw to protect your teeth from acidity.

Nutrition

Serving Size: 1 serving
Calories: 50
Sugar: 2g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: mounjaro, healthy drink, weight loss, detox, refreshing drink, apple cider vinegar, lemon water