There’s something special about a warm plate of pasta that makes you feel right at home. This Marry Me Chicken Pasta with Sun-Dried Tomatoes is pure comfort food—a dish that promises to bring joy to your dining table. Whether you’re cooking for loved ones or treating yourself to a delightful meal, this recipe is bound to leave a lasting impression.
The heart of this dish revolves around tender chicken breasts, perfectly cooked pasta, and an indulgent sauce made creamy with heavy cream and complemented by sun-dried tomatoes. This combination of ingredients results in a flavor profile that’s rich yet balanced, with a hint of sweetness from the tomatoes and a touch of earthiness from the spinach and garlic. The grated Parmesan adds a savory depth that ties everything together beautifully.
Let’s break down the preparation. You’ll start by cooking your pasta until al dente, then set it aside. In a skillet, you’ll sear the seasoned chicken until golden brown and finish the sauce by stirring in garlic, sun-dried tomatoes, and a leisurely simmer of chicken broth mixed with heavy cream. Toss in the cooked pasta, slice the chicken, mix, and voilà—dinner is ready! This dish showcases how easy it is to elevate everyday ingredients into a truly special meal.
This recipe is perfect for chilly nights or cozy family gatherings, and it can even make a lovely centerpiece for a romantic dinner. The combination of flavors and textures makes it highly versatile, ensuring that it fits perfectly in any mealtime setting.
Why You’ll Love This Marry Me Chicken Pasta with Sun-Dried Tomatoes
- Quick and Easy: This recipe can be prepared in under 30 minutes, making it perfect for busy evenings.
- Rich and Creamy: The heavy cream combined with Parmesan creates a luxurious sauce that delights the palate.
- Comfort Food at Its Best: This dish is hearty and satisfying, ideal for those who crave comfort.
- Perfect for Any Occasion: Whether it’s for a weeknight family dinner or a special gathering, this pasta dish fits the bill.
- Healthy Spin: With spinach and chicken, it’s nutritious without sacrificing flavor.
Chicken Tips
Choosing the right chicken is essential for this dish. Boneless, skinless chicken breasts are ideal as they cook quickly and remain tender. Look for breasts that are plump and have a pinkish hue, indicating freshness. If possible, opt for organic or free-range chicken for the best flavor. When cooking, remember not to overcrowd the skillet; giving the chicken space ensures even cooking and browning.
Options for Substitutions
- Pasta Choices: Use whole wheat pasta or gluten-free pasta to suit dietary needs.
- Protein Variants: Swap chicken for shrimp or turkey for a different flavor profile.
- Dairy Alternatives: Replace heavy cream with coconut milk or a dairy-free cream for a lighter option.
- Broth Alternatives: Use vegetable broth instead of chicken broth for a vegetarian-friendly version.
- Greens Swap: Kale or arugula can be used in place of spinach for a unique twist.
- Herb Variants: Experiment with dried oregano or basil if fresh basil is unavailable.
Watch Out for These Mistakes {image_2}
One common mistake when making this dish is overcooking the pasta. To avoid this, always check the pasta a minute or two before the package’s suggested cooking time. It should be al dente, or firm to the bite, which allows it to absorb the sauce without becoming mushy.
Another pitfall is not seasoning the chicken adequately. Be generous with salt and pepper before searing; this enhances the chicken’s natural flavors. If you skip this step, you might find the dish lacks that delightful depth.
Finally, don’t rush the simmering phase once you’ve added the chicken broth and cream. A gentle simmer allows the flavors to meld beautifully. If the heat is too high, the sauce can split, leading to an unappealing texture.
What to Serve With Marry Me Chicken Pasta with Sun-Dried Tomatoes?
This pasta dish pairs wonderfully with a fresh, crisp salad. A simple side salad of mixed greens with a light vinaigrette would complement the rich flavors. Additionally, garlic bread is a classic choice for soaking up any extra sauce. For added texture, consider roasting some seasonal vegetables as a side, bringing a vibrant touch to your meal.
Storage Instructions
Store: This dish can be stored in the refrigerator for up to 3 days in an airtight container.
Freeze: If you want to make it ahead, it can be frozen for up to 2 months. Just make sure to let it cool completely before freezing.
Reheat: To reheat, warm it on the stovetop over medium-low heat, adding a splash of chicken broth to help reconstitute the sauce. Alternatively, you can use the microwave, reheating in intervals of 1 minute to avoid overheating.
Recipe Info
Preparation Time: Approximately 10 minutes
Cooking Time: Approximately 20 minutes
Total Time: 30 minutes
Level of Difficulty: Easy
Servings: 4 servings
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
Calories: 800-1000
Protein: 50-60 grams
Fat: 40-50 grams
Carbohydrates: 60-70 grams
Ingredients
- 2 boneless, skinless chicken breasts
- 8 oz pasta (penne or fettuccine)
- 1 cup sun-dried tomatoes (packed in oil, drained and chopped)
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup spinach
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- Olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Step-by-Step Instructions
Step 1: Cook the Pasta
Begin by cooking your pasta according to the package instructions until al dente. Drain and set aside, ensuring not to rinse to keep the starch that helps the sauce adhere.
Step 2: Sear the Chicken
In a large skillet, heat a drizzle of olive oil over medium heat. Season the chicken breasts with salt and pepper, then place them in the skillet. Cook for 6-7 minutes on each side until browned and cooked through. Remove the chicken from the skillet and let it rest on a plate.
Step 3: Sauté Garlic and Tomatoes
In the same skillet, add the minced garlic and chopped sun-dried tomatoes. Sauté for 1-2 minutes, allowing the flavors to infuse.
Step 4: Create the Sauce
Pour in the chicken broth and heavy cream into the skillet, bringing the mixture to a gentle simmer. Stir frequently to combine the flavors.
Step 5: Add Cheese and Spinach
Once simmering, stir in the grated Parmesan cheese until melted. Follow by adding the fresh spinach and stirring until it wilts slightly.
Step 6: Combine Everything
Slice the rested chicken and return it to the skillet with the sauce. Mix thoroughly to ensure every piece of chicken is coated in that rich, creamy goodness.
Step 7: Add Pasta
Toss in the cooked pasta, combining all ingredients well. Ensure the pasta is coated evenly with the creamy sauce.
Step 8: Serve
To finish, plate the dish and garnish with fresh basil. Enjoy the delightful aromas and flavors while you serve a dish that’s sure to impress.
In conclusion, this Marry Me Chicken Pasta with Sun-Dried Tomatoes is a dish that lovingly combines hearty flavors with comfortable ease. I encourage you to give this recipe a try. It’s simple to prepare and perfect for sharing with friends and family. Once you’ve made it, feel free to leave feedback, or explore other delightful recipes on the blog. Your culinary journey awaits!
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare this dish ahead of time. Just follow the recipe instructions, and store the completed dish in the refrigerator for later reheating.
What texture should the pasta be?
The pasta should be cooked al dente, which means it should have a firm bite to it. This prevents it from becoming mushy when mixed with the sauce.
Can I use other types of meat?
Absolutely! This recipe works well with different proteins such as shrimp, turkey, or even tofu for a vegetarian option. Just adjust the cooking time accordingly.
Print
Marry Me Chicken Pasta with Sun-Dried Tomatoes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Non-Vegetarian
Description
A delicious and comforting pasta dish featuring tender chicken, creamy sauce with sun-dried tomatoes, and fresh spinach.
Ingredients
- 2 boneless, skinless chicken breasts
- 8 oz pasta (penne or fettuccine)
- 1 cup sun-dried tomatoes (packed in oil, drained and chopped)
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup spinach
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- Olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat a drizzle of olive oil over medium heat. Season the chicken breasts with salt and pepper, and sear for 6-7 minutes on each side until browned and cooked through. Remove and let rest.
- In the same skillet, add minced garlic and chopped sun-dried tomatoes. Sauté for 1-2 minutes.
- Pour in chicken broth and heavy cream. Bring to a gentle simmer, stirring frequently.
- Stir in grated Parmesan cheese until melted, and add fresh spinach, mixing until it wilts slightly.
- Slice the rested chicken and return to the skillet. Mix to coat with sauce.
- Toss in the cooked pasta, ensuring it’s evenly coated with the sauce.
- Plate the dish and garnish with fresh basil. Serve and enjoy!
Notes
For a lighter version, substitute heavy cream with coconut milk or a dairy-free alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 800
- Sugar: 4g
- Sodium: 600mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 55g
- Cholesterol: 120mg