Name: Vegan Peanut Butter Mousse (with a Chocolate Ganache!)
Prep time: 15 min
Total time: 1 h 15 min
Cuisine: Vegan
Ingredients: 350 grams Silken Tofu; 3-4 tbsp Smooth Peanut Butter; 3-4 tbsp Agave Syrup; 1 tsp Vanilla Paste or Extract; Pinch of Salt; 100 grams Dark Chocolate (70% or higher); 400g tin Coconut Milk (full fat)

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Have you ever craved a dessert that is both indulgent and guilt-free? Introducing the Vegan Peanut Butter Mousse (with a Chocolate Ganache!), a delightfully creamy dessert that challenges the belief that plant-based treats can’t be rich and satisfying. This mousse marries the creamy texture of silken tofu with the rich flavor of peanut butter—crafted to please even the most discerning dessert lovers.

Ingredients Needed

To whip up this delectable Vegan Peanut Butter Mousse (with a Chocolate Ganache!), gather the following ingredients:

Silken Tofu (350 grams): The base of our mousse, silken tofu provides a silky smooth texture while being low in calories and high in protein.
Smooth Peanut Butter (3-4 tbsp): This adds a nutty flavor and creamy richness. Look for natural options to avoid added sugars and oils.
Agave Syrup (3-4 tbsp): A sweetener derived from the agave plant, it’s a fantastic alternative to refined sugars. Maple syrup or powdered sugar can also work wonderfully.
Vanilla Paste or Extract (1 tsp): This elevates the flavor profile, giving a warm, inviting aroma.
Pinch of Salt: Just a hint to enhance the flavors and balance the sweetness.
Dark Chocolate (100 grams, 70% or higher): For the ganache, dark chocolate brings richness and depth, along with health benefits when consumed in moderation.
Coconut Milk (400g tin, full fat): This adds creaminess and a subtle tropical flavor, making the mousse luscious.

Timing

Preparation for this vegan delight takes approximately 15 minutes, with an additional setting time of 1 hour in the refrigerator. This makes it a total time of 1 hour and 15 minutes, which is remarkably efficient compared to many mousse recipes that can take up to 2 hours.

How to Make Vegan Peanut Butter Mousse

Step 1: Prepare the Mousse Base

Begin by adding your silken tofu, smooth peanut butter, agave syrup, vanilla extract, and a pinch of salt into a blender.

Blend all the ingredients until you have a smooth and creamy consistency. Feel free to taste and adjust the sweetness or peanut butter according to your preference.

Step 2: Spoon and Chill

Spoon the mousse mixture into ramekins or jars. Cover them with plastic wrap and place in the fridge while preparing the chocolate ganache. This chilling step allows the flavors to meld beautifully.

Step 3: Make the Ganache

Melt your dark chocolate in the microwave or via a double boiler, stirring frequently until smooth. Once melted, add the creamy part of the coconut milk and whisk until combined. Don’t fret if a small amount of the coconut milk liquid gets in there; it will blend seamlessly and add richness.

Step 4: Pour and Set

Pour the ganache over the chilled peanut butter mousse. Return the cups to the fridge to let them set for at least 1 hour. This setting stage is crucial for that perfect mousse texture.

Step 5: Serve and Enjoy!

Once set, remove from the fridge, and it’s time to savor every spoonful! Enjoy the rich combination of peanut butter and chocolate flavors, and share this delight with friends or family.

Nutritional Information

Each serving of Vegan Peanut Butter Mousse (with a Chocolate Ganache!) contains approximately:

Calories: 210
Protein: 6g
Carbohydrates: 20g
Fats: 14g
Fiber: 2g

This decadent treat is not only flavor-packed but also offers a good blend of nutrients, thanks to the tofu and healthy fats from peanut butter and coconut milk.

Healthier Alternatives For Vegan Peanut Butter Mousse

Swap the Peanut Butter: For those with allergies, try almond or cashew butter.

Lower the Sweetness: Use mashed bananas or date puree to naturally sweeten your mousse.

Alter the Chocolate: Use carob instead of dark chocolate for a caffeine-free option.

Serving Suggestions

Elevate your dessert experience by pairing this mousse with:

Fresh Berries: Strawberries, raspberries, or blueberries add a refreshing contrast.

Chopped Nuts: Add crushed walnuts or pecans for an extra crunch.

Coconut Flakes: Sprinkle toasted coconut flakes over the ganache for a tropical twist.

Common Mistakes To Avoid

Over-blending the Tofu: Blend just until smooth; over-blending can make it too runny.

Forgetting to Chill: Skipping the chilling time can lead to a less-than-ideal texture.

Not Taste Testing: Always sample your mousse and adjust sweetness to your liking before chilling.

Storing Tips For Vegan Peanut Butter Mousse

Store your mousse in the refrigerator for up to 3-5 days. For optimal freshness, cover it with plastic wrap or a lid to lock in moisture. You can also freeze the mousse for up to a month—thaw in the refrigerator before serving.

Conclusion

This Vegan Peanut Butter Mousse (with a Chocolate Ganache!) offers a rich and creamy indulgence in a plant-based package. Not only is it simple to make, but it also allows for numerous variations. Try it out, and share your experiences! We invite you to leave your feedback in the comments below or explore more of our delicious vegan recipes.

Frequently Asked Questions

How do I know if the mousse is set?

The mousse should have a firm yet creamy consistency. A gentle shake will help you determine if it’s ready—if it’s firm enough to hold shape, you’re good to go!

Can I use other types of milk for the mousse?

While we recommend coconut milk for its creaminess, almond or soy milk can work too, though they may not produce quite the same richness.

Is the mousse gluten-free?

Yes, all the ingredients in this recipe are gluten-free, making it safe for those with gluten sensitivities.

What should I do if my mousse is too runny?

If your mousse turns out runny, consider adding a little more silken tofu or chilling it longer.

Can I make this recipe nut-free?

Certainly! Just swap the peanut butter for sunflower seed butter to keep it nut-free.